“How does our anxiety impact our kids?” In this episode of the Say More series on the art of conversation, Jesse and Lindsey begin by exploring how an other-focused approach in conversations can deepen connection and empathy. Then, Jesse sits down with Sissy Goff, Executive Director of Daystar Counseling Ministries and a leading voice on childhood anxiety. Sissy shares how family dynamics and parental anxieties directly shape children’s emotional health and resilience. She offers practical insights on managing your own anxiety to model calmness for your kids, along with strategies for helping them navigate their fears. With humor and warmth, Sissy highlights why curiosity and connection are key to combating anxiety within the family. The episode wraps up with actionable advice for parents looking to break generational cycles of anxiety and raise resilient, confident kids.
Connect with Sissy: www.instagram.com/sissygoff/?hl=en
Sissy’s podcast: www.raisingboysandgirls.com
Daystar Counseling Ministries: www.daystarcounseling.com
ADDITIONAL RESOURCES
Get a copy of Mapping Your Enneagram Story.
Info about workshops:
https://RelateBetter.com/workshops/
or email workshops@relatebetter.com
CREDITS
Hosts Jesse Eubanks and Lindsey Lewis
Producer Anna Tran
This episode was edited by Anna Tran and Kevin Morris
Music for this episode comes from Lee Rosevere and Murphy D.X.
